Life Group - Study Guides

Anger can be a tricky emotion. It isn't always explosive or loud. Sometimes It shows up quietly through defensiveness, gossip, sarcasm, withdrawal, or internal resentment. Left unchecked can affect our spiritual and even physical health. Even Jesus Himself experienced the emotion of anger. Anger can function as a warning sign, alerting us to hurt, injustice, or unmet expectations. But when anger takes control, even when we feel justified, it does not lead to the righteousness God desires. This week, we’ll explore the different ways anger shows up in our lives, how we often excuse or dismiss it, and how slowing down, replacing it with God’s Word, and submitting our responses to Him can help us move from reacting inappropriately in anger to responding with wisdom, patience, and grace.

This week we begin a new series focused on emotions. Not to dismiss them, brush them to the side for later, or put them above the truth, but to understand their purpose. Scripture shows us that emotions are a gift from God. Jesus Himself experienced grief, anguish, compassion, and righteous anger. At the same time, the Bible consistently warns us not to let our feelings become the primary guide for our decisions or morality. In our culture, emotions are often treated as either a problem to manage or a truth to follow, but God offers a better way. Emotions show us what is happening in our hearts and guide us to deeper truths. They should not be in the driver’s seat of our lives. This week we will explore how emotions function, where they can mislead us, and how being rooted in Christ allows us to respond with wisdom, love, and maturity.

This week we pause—not to introduce a new spiritual discipline, but to focus on the outcome of alignment. Over the past few weeks, we’ve talked about prayer and fasting as practices that help realign our hearts with God. But alignment is not the end goal—it’s the starting point. When our hearts are quieted and surrendered, we become more aware of God’s leading in our everyday lives. Life is full of noise, opinions, distractions, and pressure. Learning to recognize God’s voice helps us walk with wisdom, confidence, and peace—even when decisions are unclear. This week, we’ll explore how God speaks, how we discern His voice, and how we respond when He leads.

This week we wrap up our series on prayer and fasting. As we step into a new year, our desire has been to help our church develop essential habits that reset our lives and realign our hearts with the Word of God. Life is a gift—but it is also hard. When we learn to be people who consistently reflect, seek God, and ask Him to reveal our next steps, we find ourselves anchored to His promises rather than overwhelmed by our circumstances. With that in mind, let’s look at a few final truths about prayer and fasting practices, that help align us with God and His plans for our lives.

As we continue this series on prayer and fasting, we are looking closely at the example Jesus gave us in Matthew 6 through what we commonly call The Lord’s Prayer. Many people believe prayer matters yet feel intimidated by it—unsure how to pray or afraid of doing it “wrong.” Jesus did not give us a script to repeat, but a framework, pattern, and guide to shape how we pray. When prayer and fasting are practiced together, they bring alignment—aligning our hearts, desires, and will with God. If we fast without prayer, we’ve missed the point. Together, prayer and fasting create space for God to work in us.